Self-guided practice space 7:00am-9:00am Tuesday, Wednesdays and Fridays. If you are not in recent contact with me, please text me before you come. 206.999.2707 feel free to call and ask questions
Note: This is not a led class. If you would like to follow along with me, i usually start at 7:30am or so, but the wood stove will be going on cold days and getting warm by about 7am incase you need to come earlier.
Come practice in the support of others. Wether you stop in for a shorter 20 min practice before going off to work or a longer practice, I think you will find the collective support of coming together helpful and encouraging to your personal practice.