Mallorytown · Leeds & the Thousand Islands, Ontario Confidential · One-to-one

Addictions Worker

Paul Millage

Confidential, one-to-one support for people working through alcohol and drug problems — and for the family members who love them.

Straightforward, private, and without judgment. We start by meeting face to face on Google Meet, so you can decide for yourself whether this is the right fit before anything else.

Contact for pricing. Reach out and we’ll talk through what you need.

Calm, foggy water on the St. Lawrence River near Hill Island in the Thousand Islands, with pine trees reflected in still water
Calm water near Hill Island, Thousand Islands. Photograph by Duncan Rawlinson.

How it works

No forms to fill in first, and no commitment before you’ve met Paul. Here’s the shape of it.

  1. Step 1

    We meet face to face first

    The first meeting is a one on one via Google Meet (completely set up by me.....don’t worry). A chance to talk plainly about what’s going on and what kind of support would actually help.

  2. Step 2

    Ongoing sessions on Google Meet

    After that, sessions continue online via Google Meet. A link is sent before each session, so you can meet from home, at a time that fits your week.

  3. Step 3

    Together when it’s needed

    Some moments are better handled sitting down together. Personal, face-to-face meetings are always available when needed — just say so.


How I can help

Support that stays practical and honest — focused on where you are now, and on the next step, not on labels or lectures.

Making sense of where you stand

An honest look at what alcohol or drugs are doing in your life, and what changing it would take — without pressure or judgment.

Early recovery support

Steady support in the first weeks and months, when new routines are fragile and old patterns are close at hand.

Relapse prevention

Spotting the triggers and situations that put you at risk, and building ways through them before they arrive.

A plan you can actually follow

Small, realistic steps that fit your life as it is — work, family, and everything else included.

Support for spouses and family

For the people living alongside addiction: a place to talk, to understand what helps, and to look after yourselves too.

Someone in your corner

Regular check-ins with someone who knows your story, notices when things slip, and keeps the conversation going.

About Paul

Paul brings a background in recovery and behavioural counselling, along with many years of working with people one-to-one. His approach is straightforward: listen first, be honest, and keep the focus on what will genuinely help.

He works with people as they are — no judgment about how they got here, and no one-size-fits-all program. The work is private, practical, and at your pace.

ACSW diploma, CDI College

50 years living with addiction

Addictions & Community Services Worker diploma. Paul offers this work as an Addictions Worker, providing addictions counselling and support in the Mallorytown and Leeds & Thousand Islands area.

Good to know

Confidential
What you share in sessions stays between you and Paul.
Where
First meeting face to face, in the Mallorytown area. Ongoing sessions online via Google Meet, with face-to-face meetings when needed.
Pricing
Contact for pricing — call, text, or email and Paul will talk it through with you.
Scope of support
Addictions counselling and support. This service does not provide psychotherapy, medical care, or emergency help.

Questions people ask

Do I have to meet face to face first?

Yes — the first meeting is a one on one via Google Meet (completely set up by me.....don’t worry). It’s a chance to meet Paul, talk about what you need, and decide together whether to continue. After that, sessions are online via Google Meet, with face-to-face meetings whenever they’re needed.

What happens in a Google Meet session?

It’s a private video call, one-to-one, at an agreed time. Paul sends you a link before the session — you join from your computer, tablet, or phone. Nothing is recorded.

How much does it cost?

Contact for pricing. Call or text 613-329-8707 or email pmillage@me.com and Paul will go over it with you directly.

Is it confidential?

Yes. What you share stays between you and Paul. If you’re a family member asking on someone else’s behalf, that conversation is private too.

Is this psychotherapy?

No. Paul is an Addictions Worker offering addictions counselling and support — practical help, relapse prevention, and recovery support. He does not provide psychotherapy or medical treatment, and will say so plainly if another kind of professional help would serve you better.

If you need help right now

This page isn’t a crisis service. If you or someone near you is in immediate danger, call 911. For free, confidential support any time, day or night:

Start with a conversation.

You don’t need to have the words ready, and you don’t need to commit to anything. Call, text, or email — Paul will get back to you, and you can arrange the first meeting from there.

  • Phone 613-329-8707
  • Email pmillage@me.com
  • Area Mallorytown · Leeds & the Thousand Islands, Ontario
  • Pricing Contact for pricing

What to say

Anything that feels true is enough. For example: “I’d like to talk about getting some support.”

If you’re calling for someone else, that’s welcome too — family members often make the first contact.

Prefer email? Write a line or two about what’s going on and the best way to reach you.